We’re sure you have all noticed that it’s kind of warm outside, to put it mildly. With the higher temperatures comes a greater risk of dehydration.
Here is some general information from the Cleveland Clinic about dehydration. Your primary care physician may have some additional advice for you as well.
Basically, try to keep cool and maintain an adequate fluid intake, or you might be seeing one of us. 🙂
(As always, if you feel as if you are experiencing a medical emergency, please call 911.)